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Yam Porridge

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Ingredients

Scale

2Kg/ 2000g peeled white yam Half cup of ground crayfish 1 seasoning cubes. 150 ml of palm oil. 300ml Ground fresh tomatoes Small ground fresh Peppers 1 cup of Sliced Onions

Instructions

Peel off the bark of the yam, slice to serve-able sizes, wash and set aside. Grind the tomatoes, fresh pepper and half cup of crayfish. Slice the onions Pour 150ml of palm oil into a cooking pot, allow to heat and bleach a little (about two minutes). Add half of the sliced onions. Pour in the ground tomatoes/peppers. Fry the ground tomatoes/pepper and onions for ten minutes, add water and transfer the sliced yams. Allow boiling then add crayfish, a seasoning cube, salt and allow to cook for the next ten minutes. Add the remaining sliced onions. Cover and allow to cook for another 5 minutes. Check if the yams are soft – use a cooking fork. Once the yams are soft, stir together. Stir till it thickens.

  • Author: Get Ubi

Nutrition

  • Calories: 653 kcal
  • Fat: 15.33g
  • Saturated Fat: 6.885g
  • Protein: 10.68g