Avocado and egg sandwich with soya milk
Ingredients
Scale
2 slices of wheat bread 1 ripe mashed avocado 4 eggs Salt and pepper optional. Lettuce, tomato, spinach, or red onion.
Soya Milk Ingredients 1 ¾ cups dried soybeans 2 quarts water, 1 pandan leaf 1 slice fresh ginger root, 1 teaspoon vanilla extract ½ cup white sugar
Instructions
- Put 4 eggs in a saucepan and cover with cold water. Bring to a boil and cook for 3 minutes. Rinse under cold water until cool. Peel and put eggs into a bowl with 1 avocado. Season well and mash with a fork. Spread over wheat bread. Top with lettuce leaves and another slice of bread
Nutrition
- Calories: 711 kcal
- Fat: 27.7g
- Carbohydrates: 75.4g
- Protein: 26.7g
