Understanding Diabetes
Diabetes affects how your body regulates blood sugar levels. Managing diabetes involves keeping blood sugar steady through diet, exercise, and lifestyle changes. Ubi’s approach is to empower you with practical, delicious meal plans that help control blood sugar naturally.
How Ubi Can Help
Our diabetes-friendly meal plans contain fibre, lean proteins, and low-glycaemic foods that stabilise blood sugar. We provide personalised support to help you manage your diabetes without relying solely on medication.
What Our Specialists Can Do
- Develop personalised meal plans with a focus on low-GI foods that provide steady energy.
- Provide nutritional guidance and teach you how to balance carbs, proteins, and fats.
- Support lifestyle adjustments by offering exercise and routine tips for better blood sugar control.
What They Cannot Do
- Offer Medical Prescriptions: Our team is not a substitute for a doctor’s medication plan.
- Diagnosis: We complement, not replace, your doctor’s care.
Steps to Get Consultation
Submit Your Health Information
Use our consultation form to share your details.
Schedule a Virtual Session
Choose a slot that fits your schedule.
Receive Your Custom Plan
Get actionable, tailored advice to manage diabetes.
Frequently Asked Questions
How can food help manage blood sugar?
The right mix of nutrients helps prevent blood sugar spikes and crashes, supporting better energy levels and long-term control.
Can I still enjoy Nigerian meals?
Absolutely! Our plans make your favourite Nigerian dishes healthier, no boring food, just better choices.
Is this service for both Type 1 and Type 2 diabetes?
Our plans are specifically designed for managing Type 2 diabetes and supporting lifestyle changes. For Type 1, please consult your doctor directly.
How do I book a consultation and is my information safe?
Just fill out our online form and pick a convenient time. We’ll confirm your session and share any prep steps. Your personal health info is secure and kept strictly confidential.