Fresh Juice
Ingredients
Pineapples (as much as you can get)
Oranges (as much as you can get)
Instructions
Step 1
- Peel off the back of the pineapples and slice into blender-size bits. Also, peel off the back of the orange and squeeze out the juice.
Step 2
- Throw the pineapples into a blender and blend into a smooth puree.
- Then filter to get just the juice, mix with the orange juice that you already squeezed out and serve chilled with your favorite snack or food of choice.
- That is how to make fruit juice; in this case, it was a blend of both pineapple juice and orange.
Nutrition
- Sugar: 10.6g
- Sodium: 383mg 17%
- Fat: 8.5g 11%
- Carbohydrates: 85.2g 31%
- Fiber: 9.7g 35%
- Protein: 13.1g 26%
- Cholesterol: 0mg 0%
