Skip to content Skip to footer

PCOS Treatment

HomePCOS Treatment
Close

Understanding PCOS

Polycystic Ovary Syndrome (PCOS) affects hormone balance, causing irregular periods, weight gain, and other metabolic issues. Ubi’s approach focuses on nutrition and lifestyle changes to ease symptoms and promote overall well-being.

How Ubi Can Help

We design meal plans that emphasise low-GI foods, anti-inflammatory ingredients, and balanced nutrition tailored for PCOS. Our support is designed to help manage symptoms naturally and empower you to take control of your health.

What Our Specialists Can Do

  • Create Hormone-Friendly Diets: Emphasise foods that stabilise insulin and reduce inflammation.
  • Provide Lifestyle Advice: Recommend exercise routines and stress management techniques.
  • Offer Ongoing Support: Regular check-ins to adjust your plan as needed.

What They Cannot Do

  • Prescribe Medication: We are not a replacement for medical treatment when needed.
  • Diagnose PCOS: Diagnosis should be done by your healthcare provider.

Steps to Get Consultation

1

Fill Out Our Consultation Form

Provide your details and current health status.

2

Schedule a Virtual Session

Choose a time that works for you.

3

Meet Your Specialist

Receive a customised plan and practical advice to manage PCOS.

Consult a Gynaecologist now

Frequently Asked Questions

How does food affect PCOS symptoms?

A balanced diet can help regulate insulin levels and manage weight, reducing symptoms.

Do I need to eliminate my favourite foods?

No, we focus on moderation and healthier preparation methods.

Can these changes reduce my reliance on medication?

Many see improvements, but it’s important to work alongside your doctor.

How do I sign up for a PCOS consultation?

Simply complete our online consultation form and select a consultation slot that fits your schedule. Our team will reach out with further details.

How do you maintain the privacy of my health information?

We prioritize your privacy by using secure systems for data storage and ensuring your information is only used for your personalized consultation.



When should I consider consulting a specialist about PCOS?

 If you experience irregular periods, unwanted weight gain, or other PCOS symptoms, or if you’d like to explore natural ways to manage these symptoms, our specialists are ready to help.

Can your meal plans help reduce my reliance on medication for PCOS?

Many clients experience improved symptoms through nutrition and lifestyle changes. However, our advice complements, not replaces, your doctor’s guidance.

  • Meal kits (prepped ingredients with instructions)
  • Fully prepared meals (ready to heat and eat)
How long does it typically take to see improvements?

 Results vary, but many notice changes within a few weeks of consistently following their personalised meal plan and lifestyle recommendations.