Vegetable Fried Rice
Ingredients
Scale
2 cups cooked rice
1/2 cup chicken
stock
3 tbsp oil for frying
1 cup onion diced
1 cup mixed
Vegetables Carrots,
Sweet Peas, Sweet
Corn and green
beans
1/2 tsp thyme
1 tsp Curry powder
2 scallions diced
1 chicken stock cube
1 cup beef liver
cubed
salt to taste
1/4 tsp Cayenne
pepper
Instructions
Add the boiled rice to the stock in a medium pot
and cook on medium heat until the water is dried
up.
Preheat the oil in a pan on medium to high heat,
throw in the onions, and fry for a minute or two;
add the scallions, mixed vegetables, thyme, curry
powder, salt, and stock Cube.
Throw in the beef liver and rice — Stir-fry for about
3 to 5 minutes on high heat.
Take it off the heat and serve.
Nutrition
- Calories: 227kcal
- Sugar: 2g
- Sodium: 257mg
- Fat: 9g
- Saturated Fat: 1g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 45mg
