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Yam and Egg Sauce

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Ingredients

Tuber of yam enough to
make 8 slices
1 tsp salt add more if
needed
Egg sauce ingredients
4-6 large eggs
2 medium-sized
tomatoes chopped
1-2 scotch bonnet
chopped
1 small onion chopped
1 red bell pepper
chopped
⅓ cup vegetable oil
½ tsp salt
1 Seasoning cube
½ tsp curry
½ tsp thyme

Instructions

How to cook yam
Slice yam into about 1-inch size and peel the skin off.
Rinse in clean water till water runs clear and no residue in
water.
Put yam in a pan, add enough water to cover it, add salt
and place on medium heat and cook till soft. Test with a
fork, if it goes through, then the yam should be soft
enough.
Drain water from yam and move on to making the egg
sauce
How to make egg sauce
Break eggs into a shallow bowl, whisk till egg white and
egg yolk are well combined, add salt and whisk to combine
then set it aside
Place a frying pan on a medium/low heat, add of vegetable
oil, heat for about 2-3 minutes
Add chopped peppers, tomatoes and onions (this should
sizzle) and cook for about 4-5 minutes or till oil floats on
the sauce, add salt, seasoning, curry and thyme. Stir to
combine ingredient with sauce and also avoid sauce
sticking to the pan
Add whisked eggs to sauce and leave for about a minute
before stirring. (this will allow the egg to set a bit) Stir to
scramble egg. Serve egg sauce with boiled yam
immediately.

  • Author: Get Ubi

Nutrition

  • Calories: 294k cal
  • Fat: 12g
  • Carbohydrates: 47g
  • Protein: 9.4g

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